Swine Flu–a new school year and the virus is spreading.. Here’s what to keep in mind.

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We want our loved ones to live healthy and be healthy, but somtimes our “reminders” can do more harm than good..

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 Why do we say yes to things we don’t want to do? Why do we say yes to things we believe are not fair? Why do we say yes to so many responsibilities and requests that we feel resentment, frustration, exhaustion? Why do we say yes when we mean no?

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Here are 5 quick tips for changing your clutter habits… Check them out in this Women’s Day interview.

Welcome to a new school year. Are your kids falling in line yet?  If not try this..

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Parents all over the country are doing it right now, sending their children off to college. An empty house can mean lots of free time but it can also be a very difficult time for parents. Read more…

School is just about to start.. Will your child be the one who is picked on?

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Staying cool can save your life– some common sense tips:

Staying cool video

An interview wit NBC 13 News…
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Trying to stick with it? Trying to stay healthy? Losing steam?  Check this out:

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