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	<title>Dr. Josh&#039;s Blog &#187; Video of the Week</title>
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	<link>http://blogs.uab.edu/drjoshk</link>
	<description>It&#039;s your life... How do you want to live it?  Start asking questions; start examining your life options; start here; start now.</description>
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		<title>Are you keeping track of your health?</title>
		<link>http://blogs.uab.edu/drjoshk/2009/10/17/are-you-keeping-track-of-your-health/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/10/17/are-you-keeping-track-of-your-health/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 19:23:09 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exeercies]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[keeping track]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=515</guid>
		<description><![CDATA[Write it down and you will do the right thing&#8230; here&#8217;s the magic:
 


]]></description>
			<content:encoded><![CDATA[<p>Write it down and you will do the right thing&#8230; here&#8217;s the magic:</p>
<p> </p>
<p><span id="more-515"></span><br />
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		<title></title>
		<link>http://blogs.uab.edu/drjoshk/2009/10/08/505/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/10/08/505/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 22:31:19 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[arguing]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=505</guid>
		<description><![CDATA[Can&#8217;t seem to have a &#8220;good&#8221; argument with your mate?  Try this&#8230;


]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t seem to have a &#8220;good&#8221; argument with your mate?  Try this&#8230;</p>
<p><span id="more-505"></span></p>
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		<title>It&#8217;s hard to talk about emotional problems&#8230;</title>
		<link>http://blogs.uab.edu/drjoshk/2009/10/02/its-hard-to-talk-about-emotional-problems/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/10/02/its-hard-to-talk-about-emotional-problems/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 13:02:15 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[talk]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=500</guid>
		<description><![CDATA[You would tell your doctor if you had stomach pain, or chest pain, or a headache&#8230; but what if you were nervous, or sad, or confused? Would you talk about that?  Emotional problems are one of the most common problems physicians see, but they are still very hard for patients to talk about.  Here is [...]]]></description>
			<content:encoded><![CDATA[<p>You would tell your doctor if you had stomach pain, or chest pain, or a headache&#8230; but what if you were nervous, or sad, or confused? Would you talk about that?  Emotional problems are one of the most common problems physicians see, but they are still very hard for patients to talk about.  Here is a way to make the conversation easier..</p>
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		<title>Video Tip: I have no time to exercise!!!</title>
		<link>http://blogs.uab.edu/drjoshk/2009/08/28/video-tip-i-have-no-time-to-exercise/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/08/28/video-tip-i-have-no-time-to-exercise/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 18:55:22 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[mom]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=469</guid>
		<description><![CDATA[No time to exercise? Try these tips&#8230;


]]></description>
			<content:encoded><![CDATA[<p>No time to exercise? Try these tips&#8230;<br />
<span id="more-469"></span></p>
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		<item>
		<title>Video Tip&#8211; Stop Bugging Them!!</title>
		<link>http://blogs.uab.edu/drjoshk/2009/08/22/video-tip-stop-bugging-them/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/08/22/video-tip-stop-bugging-them/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 11:20:01 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[bugging]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exericse]]></category>
		<category><![CDATA[helping]]></category>
		<category><![CDATA[nagging]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=462</guid>
		<description><![CDATA[We want our loved ones to live healthy and be healthy, but somtimes our &#8220;reminders&#8221; can do more harm than good..

Here is another approach&#8230;

]]></description>
			<content:encoded><![CDATA[<p>We want our loved ones to live healthy and be healthy, but somtimes our &#8220;reminders&#8221; can do more harm than good..</p>
<p><span id="more-462"></span></p>
<p>Here is another approach&#8230;<br />
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ughhhh&#8230; A new school year</title>
		<link>http://blogs.uab.edu/drjoshk/2009/08/15/ughhhh-a-new-school-year/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/08/15/ughhhh-a-new-school-year/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 11:37:27 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[school year]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=452</guid>
		<description><![CDATA[Welcome to a new school year. Are your kids falling in line yet?  If not try this..


]]></description>
			<content:encoded><![CDATA[<p>Welcome to a new school year. Are your kids falling in line yet?  If not try this..</p>
<p><span id="more-452"></span></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video Tip- Where did the motivation go?</title>
		<link>http://blogs.uab.edu/drjoshk/2009/07/18/video-tip-where-did-the-motivation-go/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/07/18/video-tip-where-did-the-motivation-go/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 12:03:42 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=440</guid>
		<description><![CDATA[Trying to stick with it? Trying to stay healthy? Losing steam?  Check this out:


]]></description>
			<content:encoded><![CDATA[<p>Trying to stick with it? Trying to stay healthy? Losing steam?  Check this out:</p>
<p><span id="more-440"></span></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start talking&#8230;.</title>
		<link>http://blogs.uab.edu/drjoshk/2009/07/10/start-talking/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/07/10/start-talking/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 18:14:14 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[arguing]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[fighting]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=432</guid>
		<description><![CDATA[Lack of communication in a relationship is a path for destruction&#8230; Here&#8217;s how to make even an argument productive&#8230;


]]></description>
			<content:encoded><![CDATA[<p>Lack of communication in a relationship is a path for destruction&#8230; Here&#8217;s how to make even an argument productive&#8230;</p>
<p><span id="more-432"></span><br />
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		</item>
		<item>
		<title>Video Tip:  Getting the kids onboard&#8230;</title>
		<link>http://blogs.uab.edu/drjoshk/2009/07/03/video-tip-getting-the-kids-onboard/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/07/03/video-tip-getting-the-kids-onboard/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 21:48:41 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[routine]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=425</guid>
		<description><![CDATA[Why won&#8217;t they do what we ask them?  Because for kids, if there isn&#8217;t a routine, there isn&#8217;t a reason.. Here are some simple tips to help you get your children up and going in the morning.


]]></description>
			<content:encoded><![CDATA[<p>Why won&#8217;t they do what we ask them?  Because for kids, if there isn&#8217;t a routine, there isn&#8217;t a reason.. Here are some simple tips to help you get your children up and going in the morning.</p>
<p><span id="more-425"></span><br />
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video Tip: Helping Children Cope</title>
		<link>http://blogs.uab.edu/drjoshk/2009/06/26/video-tip-helping-children-cope/</link>
		<comments>http://blogs.uab.edu/drjoshk/2009/06/26/video-tip-helping-children-cope/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 21:32:35 +0000</pubDate>
		<dc:creator>dr. josh klapow</dc:creator>
				<category><![CDATA[Video of the Week]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://blogs.uab.edu/drjoshk/?p=416</guid>
		<description><![CDATA[Bad situations are bad for everyone&#8230;..For children however, a bad situation can become a crisis even faster if you as an adult don&#8217;t know what to do.  Here are some simple tips for helping your kids cope with tough times:

]]></description>
			<content:encoded><![CDATA[<p>Bad situations are bad for everyone&#8230;..For children however, a bad situation can become a crisis even faster if you as an adult don&#8217;t know what to do.  Here are some simple tips for helping your kids cope with tough times:<span id="more-416"></span></p>
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