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Archive for May 20, 2009

Memorial Day – Which Path Will You Take?

Memorial Day Weekend. What does it mean to you? For many of us it means welcoming in summer and an excuse to party. So as you plan the menu of chips, dip, hot dogs and beer, you probably don’t have healthy snacks and a good gym workout as top priorities. Holidays are a dangerous time because they are a great excuse to not engage in health related habits.

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