Here’s an interview with NBC 13 news on the psychological aspects of what we are dealing with:

NBC 13 News Swine Flu Distress Video

The Swine flu outbreak in Mexico and the newly diagnosed cases in the U.S. are a stark reminder that a flu pandemic is not out of the question. It’s easy to get overwhelmed and scared.

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A recent survey conducted by Harris Interactive found that over 8 percent of children surveyed exhibited signs of video game addiction. Can children actually become addicted to video games?

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Summer is just around the corner. Remember when you said you were going to exercise more this year to get in shape for summer? Did that exercise program somehow fade away? Well, fear not, because we are going to get you back on track.

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OK– we are almost there… Are you ready for the pool party?  It’s not too late to get back in shape for summer.. Here’s how:

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Let’s face it– exercising can be a frustrating pain in the neck!  It’s always easier when you have a partner or at least some encouragement. Here’s the catch- sometimes you have to go ask for it.  Some simple tips to make the asking easier.

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In the wake of the economic crisis, we are hearing time and again how support and unity will help all of us weather this storm.  We know family and friends are important- and they seem even more important during crises and emergencies. Having a network of friends who we can count on is comforting, and it may actually help make us healthier.

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Here’s an interesting article on a recent study examining work environment and depression.  It has its limitations but given the current economic climate it’s worth taking a look…. Thanks to HealthDay and Forbes.com … Click here to read.

In tough economic times, stress becomes a way of life for many, many Americans.  Sadly, many turn to alcohol or other drugs for a way out.   What can you do if a loved one is dealing with an addiction?

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