What a fantastic concept.. Book reviews for children by children.  Thank you to Natalie Levy and her sons for creating Kids On Books…. Click here to learn more about this exciting, fun and very important resource for our children.

Do you ever feel like you are going to “lose it” at work? It happens to all of us… Here are some simple steps you can take to help you keep your stress levels in check..

Read the rest of this entry »

Work related stress seems to be a part of the American culture, but for many Americans stress on the job diminishes their productivity, safety, and health.  With the rash of layoffs across the nation, many people are being asked to do much more at work.

Read the rest of this entry »

What role do you play in health care reform? The most important one.. Bottom line- doctors can’t do it with out you. Here’s some simple actions that will help you get the most out of a visit to your doctor.

Read the rest of this entry »

Health care reform– let’s hope it happens.. Until then, and even if it occurs, you are the key to the entire health care system. It all starts with what you do when you visit your doctor.

Read the rest of this entry »

I’m writing a monthly column for the trade magazine “Incentives”.  This month’s column deals with the science behind incentive programs.  Click here to read.

With the popularity of TV, the internet, and video games, it’s no wonder kids aren’t as active as they used to be.  We all know our kids should exercise, but how do we get them to do that?

Read the rest of this entry »

Seems like it should be so easy; just tell them to go play… If you can’t get your child to just “go play”, try these tips…

Read the rest of this entry »

This post is brought to you in part by my dear friend Natalie Levy….

Read the rest of this entry »

Americans are sleep deprived- plain and simple…. Here are some simple strategies for getting better sleep.

Read the rest of this entry »