Debt or no debt? That’s the holiday shopping question… Here is a simple strategy to make the answer “No debt”…

Read the rest of this entry »

Every year we do it– we ring up thousands of dollars of debt– for what? For holiday gifts.. Seems pretty insane to me- spend money you don’t have for gifts for others, while they are spending money they don’t have for gifts for you. But it happens– so here are some very common sense tips to keep in mind as you head out to spend your money:

Read the rest of this entry »

We all know we are going to eat way too much and then feel guilty about it– so here are some practical ways to have your pumpkin pie and eat it too!

Read the rest of this entry »

Just how much turkey and dressing are you planning to stuff inside yourself?  We always have the best intentions to stay in control but things seem to slip away so quickly.  Here are some simple tips for having that pumpkin pie and still feeling good about your eating habits!

Read the rest of this entry »

It says it in the title, and we talk about being thankful every year, but did you know that being thankful and expressing gratitude may actually make you a happier person? What we know generally is that people who are more optimistic tend to have stronger immune system, reduction in cancer risk, longer survival following heart attack and greater long-term health.

Read the rest of this entry »

Hand-in-Paw is a non-profit organization that brings the healing power of animals to children and adults who need it most… They are truly amazing– check out a few of their videos and then visit their wepbage

Read the rest of this entry »

If you have ever owned a pet you know the bond that develops… We can love our children and our spouses and our parents, but we can also love our pets in a way that is totally different. 

Read the rest of this entry »

Great questions this week from ABC 33/40 viewers.  Here are two that focus on intimacy.  In both it comes down to being brave enough to tell him what you want and need.

Read the rest of this entry »

It’s one thing to talk to your physician about a sore throat or stomachache, it’s quite another to talk about your emotions. But when it comes to your emotions, talking to your physician may save your life.

Read the rest of this entry »

About once every month I answer questions from the  ABC 33/40 newsroom…  Still think many viewers don’t believe that I actually answer all the email questions…. I do.   Great questions this month.

Read the rest of this entry »